Brain Health Matters
Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health.
Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
Brain Health Matters
Your Brain on Toxins
Once you realize the devastating effects toxins of any kind can have on your brain, it’s easy to see why it’s so important to be aware of everything you put in and on your body and in your home.
Amen University Curriculum Director and Functional Medicine Coach Fallon Jordan shared with Kate Kunkel how a toxic brain looks, how mold, artificial scents, antiperspirants and household cleaners can wreak havoc on your overall health, your personality, and your brain.
Some highlights of the show:
1:53 How scans determine if the neurological or psychological issues you're having could be from toxic exposure
3:33 Simple steps to get the detox ball rolling
4:20 The Think Dirty App
5:33 Toxic dangers of over-the-county medications, sleep medications and more
9:45 Mold - a hidden and persistent danger
12:37 Herpes Simplex is much more than a nuisance
14:50 Personality changes from mold exposure
15:58 Innovative ways to release traume
18:38 Screening for toxic exposure
1954 Toxins in our everyday products
Learn more about Fallon HERE https://www.fallonjordan.com/
The Moldy movie
The Body Keeps the Score
This is the candle manufacturer Fallon mentioned: Simply Latina on Instagram
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To learn even more about the power of a whole foods, plant-based diet for a healthier brain, check out Kate’s books, "Don't Let the Memories Fade", "The Vegan Brain" and "The Musical Brain"
Check out the Brain Health Matters BLOG for many more ways to improve your brain and your life!