Brain Health Matters
Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health.
Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
Brain Health Matters
A Unique Approach to Addressing Trauma for a Healthier Brain
Keylee Miracle takes a neurointuitive approach to addressing trauma, which makes it possible to heal and improve the brain. She says that, though it might not be your "fault", healing IS your responsibility that requires addressing and resolving inner conflict.
Keylee's approach uses hypnotherapy and mind mapping in concert with intuitive practice,. She joins Kate Kunkel on this 2021 edition of Brain Health Matters for a candid discussion about the ways psychological, physical, and ancestral trauma can increase your risk for developing mental health issues AND dementia.
Some highlights of this week's program:
09:24 How ancestral and unaddressed suppression of women can impact our brains
12:33 Are our reactions to trauma among the epigenetic factors that impact the likelihood of developing dementia?
14:05 A gift from Keylee: Option C webinar https://sso.teachable.com/secure/946621/identity/sign_up
15:30: How to deal with hypervigilance
Keylee Miracle's Website: www.keyleemiracle.com
Learn many more powerful ways to improve your brain at https://brainhealthmatters.today
Start your Brain Health Journey with Five Easy Things you can do Right Now to Improve Your Brain https://harplady.lpages.co/five-steps-to-a-better-brain/
To learn even more about the power of a whole foods, plant-based diet for a healthier brain, check out Kate’s books, "Don't Let the Memories Fade", "The Vegan Brain" and "The Musical Brain"
Check out the Brain Health Matters BLOG for many more ways to improve your brain and your life!
